BalticVitamins Beta-Alanine helps athletes improve their strength, endurance and muscle mass.
Beta-alanine is a precursor of carnosine and a dipeptide responsible for controlling cellular acid levels. During exercise, the body produces metabolic residues. Hydrogen ions are among the worst of these wastes. The more of them there are, the more difficult muscle contraction becomes.
Carnosine acts as a buffer, neutralising the hydrogen ions and reducing their concentration. In this sense, beta-alanine is fundamental for everyone who practises sport.
Without beta-alanine, carnosine levels become lower and you will feel muscle fatigue much faster. This will delay your performance, you will feel weaker and your endurance will decrease.
Extra energy
Several scientific studies have shown that beta-alanine supplementation improves aerobic performance, and also anaerobic performance. Studies published in the Journal of the International Society of Sports Nutrition have effectively shown that beta-alanine increases energy and endurance in athletes.
Nutrition
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Nutrition |
2 g |
6 g |
|
Beta-alanine |
2000 mg |
6000 mg |
Ingredients
100% beta-alanine.
100% Al-alanine 100% 100% Al-alanine
Take 2g (2 scoops) 3 times daily on days 1-5. On days 6-35, take 2g (2 scoops) 2 times daily.
After this period, take a 2-week break, after which resume the next cycle.
Take the doses between meals with 230ml of water or juice.
Take the daily dose at equal intervals during the day.
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Delivery method |
Country |
Cost |
Delivery Time |
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Omniva parcel terminals |
Latvia |
€2,00 |
Up to 3 working days |
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Lithuania |
€2,50 |
Up to 4 working days |
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|
Estonia |
€2,50 |
Up to 4 working days |
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DPD Pickup points |
Latvia |
€2,50 |
Up to 3 working days |
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Lithuania |
€2,00 |
Up to 4 working days |
|
|
Estonia |
€2,50 |
Up to 4 working days |
|
|
Venipak Pickup points |
Latvia |
€2,00 |
Up to 3 working days |
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Lithuania |
€3,00 |
Up to 4 working days |
|
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Estonia |
€3,00 |
Up to 4 working days |
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|
Venipak - contactless courier delivery |
Latvia |
€2,00 |
Up to 2 working days |
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Lithuania |
€2,00 |
Up to 2 working days |
|
|
Estonia |
€2,00 |
Up to 3 working days |
FREQUENTLY ASKED QUESTIONS
How soon will I receive my order?
After receiving your payment, we will send the order on the same or next business day.
Usually delivery with Omniva parcel terminal takes up to 2 working days. Venipak, in turn, delivers orders the next business day after receiving them from our warehouse.
How can I get free shipping?
If the amount of your order is over € 29 (VAT included), we will deliver the order free of charge, regardless of the type of delivery you have chosen.
How can I track my order?
You will receive an order dispatch confirmation e-mail with the order tracking number and a link to view this information.
If you want to follow the shipment, please come to us on the order tracking page and enter the order tracking number you received in the email.
Where can I find a list of current Omniva parcel machines?
Please visit Omniva homepage, where you will be able to find all parcel terminals to which we can deliver orders in Latvia, Lithuania and Estonia.
Will the courier contact me before arrival?
Yes, before the order is delivered, the courier will contact you by the phone number you provided in your profile.
I received damaged / incorrect goods. What should I do in this situation?
In these rare cases, please contact us by email or phone and we will make sure the situation is resolved as soon as possible.
Please also visit Return page for general information.
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VAT number: LV40203007249
Account number: LV58PARX0020962040003
Bank name: JSC "Citadele banka"
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