Vitamin B-12 (cyanocobalamin) is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the production of energy from fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, is critical for the conversion of homocysteine to methionine, thereby supporting a healthy cardiovascular system. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation with B-12 may be especially important for strict vegetarians.
- Nervous system health
- Essential for energy production
Nutrition
Portion size: 1/4 teaspoon (aprox. 1 ml)
Portions per container: 59
Nutrition Value |
1 portion |
%DV |
Vitamin C (as Ascorbic Acid) |
20 mg |
22% |
Thiamin (from Thiamin HCl) (Vitamin B-1) |
0.6 mg |
50% |
Riboflavin (Vitamin B-2) |
1.7 mg |
131% |
Niacin (as Niacinamide) (Flush-Free) |
20 mg |
125% |
Vitamin B-6 (from Pyridoxine HCl) |
2 mg |
118% |
Folate |
333 mcg DFE (200 mcg folic acid) |
85% |
Vitamin B-12 (as Cyanocobalamin) |
1 mg (1000 mcg) |
41,667% |
Pantothenic Acid (from Calcium Pantothenate) |
30 mg |
600% |
Stevia Extract (Leaf) |
2 mg |
** |
**Daily Value not established.
Ingredients
Other ingredients:
De-ionized Water, Vegetable Glycerin, Xylitol, Malic Acid, Natural Flavors, Potassium Sorbate (as preservative), Ginger Root, Grapefruit Fiber and Cinnamon Bark Oil.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Contains no alcohol.
Usage
Shake well. In the morning, take 1/4 teaspoon, hold in mouth for 30 seconds, then swallow. Take with a meal.
Refrigerate after opening to maximize freshness.
Warnings: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.