Maximize your muscle growth!
Creatine monohydrate is the most popular form of creatine.
Creatine is a substance that occurs naturally in our body and acts as an essential source of energy for muscle contraction. Its regular use in cycles has been shown to increase training performance.
Main benefits:
- 100% pure creatine monohydrate
- One of the most thoroughly researched nutritional supplements
- It has been shown to increase performance during high-intensity training
Nutrition
Serving size: 5 g (1 scoop)
Number of servings: 40 servings
| Nutrition |
1 serving (5 g) |
| Creatine monohydrate |
5 g |
| - of which creatine |
4.4 g |
Ingredients
100% creatine monohydrate.
May contain gluten , milk , soy , an egg and traces of nuts .
Usage
Instructions for use: Mix 1 scoop (5 g of powder) with 200 ml of water or juice and use once a day, preferably before training and in the morning on non-training days. Use regularly for 4 weeks, then take a 4-6 week break. Avoid caffeinated beverages with creatine.
Important information: Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a dry, cool place away from direct sunlight. Protect from children. Not recommended for children, pregnant or lactating women, and people sensitive to caffeine.
