Creatine is a strong foundation for serious athletes!
All Rule 1 creatine formulas are designed to support high-intensity training and lean mass building.
Creatine is the most widely researched and effective dietary supplement for increasing lean body mass and high-intensity training capacity.
Rule 1 flavoured powders are micronized for easy mixing with protein shakes, workout supplements and your favourite drinks.
- Made from pure creatine monohydrate
- 5 g creatine monohydrate per portion
Nutrition
Portion size: 1 scoop (7 g)
Portions per container: 60
|
Fruit punch |
Blue raspberry |
| Nutrition Value |
1 portion |
1 portion |
| Energy |
104 kJ / 25 kcal |
104 kJ / 25 kcal |
Carbohydrates
|
1 g |
1 g |
| Creatine monohydrate |
5 g |
5 g |
Ingredients
Fruit punch: Natural and artificial flavor, citric acid, malic acid, silicon dioxide, sucralose, acesulfame potassium. Food colours: Allura Red AC.
Blue raspberry: Citric acid, natural and artificial flavors, malic acid, silicon dioxide, sucralose, acesulfame potassium, Food colours: Brilliant Blue FCF.
Usage
Mix 1 scoop of powder with 240-350 ml of cold water.
Use at any time.
Take with a balanced diet and regular exercise.
Warnings: Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
