Total Recovery is a supplement specially designed for all those athletes who need to maximize their recovery after an intense training session!
Each of its components has been selected and scientifically tested to achieve good recovery and thus improve performance in competition or daily training.
Its magnificent composition is made up of::
- Carbo-Protein Optimum Complex : a correct combination of dextrose, whey protein isolate and hydrolyzed whey protein allows maximizing the use of these nutrients by the muscles, since the appropriate conditions are created for them to quickly reach the cell and produce an immediate recovery.
- Glutamine Peptides and L-Glutamine : essential amino acid for muscle tissue repair and recovery. It also improves immune function and reduces “overtraining syndrome”.
- Branched chain amino acids (BCAA's) : These are essential amino acids that must be ingested in the diet or through adequate supplementation. They are essential for muscle growth and recovery. They also combat the feeling of tiredness or "central fatigue" caused by an imbalance between the concentration of BCAA's and Tryptophan.
- Electrolytes : in endurance sports, restoring the cell's salt balance is essential for a good muscular response.
- Vitamins : they are necessary for a good recovery, especially antioxidants to avoid oxidative stress caused by prolonged efforts.
Nutrition
Portion size: 50 g (3/4 scoop)
Portions per container: 15
|
Watermelon |
| Nutrition Value |
100 g |
1 portion (50 g) |
%RI* |
| Energy |
1632 kJ / 390 kcal |
819 kJ / 192 kcal |
|
Fat
|
0.6 g |
0.3 g |
|
| - of which saturates |
0.4 g |
0.2 g |
|
Carbohydrates
|
68 g |
34 g |
|
| - of which sugars |
26 g |
13 g |
|
Protein
|
26 g |
13 g |
|
| Salt |
0.18 g |
0.09 g |
|
| BCAA |
5.6 g |
2.8 g |
|
| Glutamine |
5.2 g |
2.6 g |
|
| Vitamin A |
800 µg |
400 µg |
50% |
| Vitamin D |
5 µg |
2.5 µg |
50% |
| Vitamin E |
12 mg |
6 mg |
50% |
| Ascorbic Acid |
80 mg |
40 m |
50% |
| Thiamin |
1.1 mg |
0.55 mg |
50% |
| Riboflavin |
1.4 mg |
0.7 mg |
50% |
| Niacin |
16 mg |
8 mg |
50% |
| Vitamin B6 |
1.4 mg |
0.7 mg |
50% |
| Folic Acid |
200 µg |
100 µg |
50% |
| Vitamin B12 |
2.5 µg |
1.25 µg |
50% |
| Biotin |
50 µg |
25 µg |
50% |
| Pantothenic Acid |
6 mg |
3 mg |
50% |
| Magnesium |
376 mg |
188 mg |
50% |
| Iron |
14 mg |
7 mg |
50% |
Zinc
|
10 mg |
5 mg |
50% |
Copper
|
1 mg |
0.5 mg |
50% |
| Manganese |
2 mg |
1 mg |
50% |
| Selenium |
55 µg |
27.5 µg |
50% |
Iodine
|
150 µg |
75 µg |
50% |
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Watermelon: Dextrose, Whey Protein Isolate (Milk), L-Glutamine, Whey Protein Hydrolysate (Milk), Acid: Citric Acid, Flavouring, Magnesium hydroxide, Glutamine Peptides (Wheat protein hydrolysate), L-Leucine, L-Valine, L-Isoleucine, L-Ascorbic Acid (Vitamin C), Emulsifier: Soy Lecithine; Ferric Phosphate, Sweetener: Sucralose, Nicotinamide (Niacin), DL-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Calcium-D-Pantothenate (Pantothenic Acid), Zinc Oxide, Colours: Azorubine, Beta-Carotene, Manganese Sulphate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Cupric Carbonate, Retinyl Acetate (Vitamin A), Pteroylmonoglutamic Acid (Folic Acid), Potassium Iodide, Sodium Selenite, D-Biotin (Biotin), Cholecalciferol (Vitamin D (D3)), Cyanocobalamin (Vitamin B12). May contain traces of egg. Azorubine may have an adverse effect on activity and attention in children.
Usage
1 serving after prolonged intense workout.
Mix 50 g powder (3/4 scoop) with 300 ml water.
Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep the product out of the reach of young children. Store in a cool, dry and dark place.
