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Antioxidants

Antioxidants are compounds that are produced in your body and are also found in food, i.e.they help protect your cells from potentially harmful molecules that can increase the risk of chronic diseases such as heart disease, type 2 diabetes and cancer.

Fortunately, supplementing your diet with antioxidants can help increase antioxidant levels in your blood to fight oxidative stress and reduce your risk of these diseases.

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