Hair, Skin And Nails

Hair, skin and nail supplements usually contain antioxidants such as vitamins A, C and E or coenzyme Q10, as well as biotin, a B-complex vitamin.

Minerals such as manganese and selenium are often found in supplements sold to keep hair healthy, as well as fatty acids such as fish oil and flaxseed oil.

Deficiencies of these nutrients can cause rough, flaky patches of skin over time. Biotin deficiency can cause eczema and hair loss.

We offer these nutrients individually or in complex forms.