Our RATION bar is, of course, 100% natural, free of artificial substances and suitable for vegetarians, to mention just a few details.
But if we're honest (which we prefer to do), it's not the most interesting thing about us.
RATION is not an ordinary snack bar, but one developed by nutritionists and athletes. Nutritious and made according to official dietary guidelines.
This means it's a healthy, tasty, apple and oat food, high in fibre and whole grains, which gives you something to chew on but also provides stable energy and blood sugar levels.
So whether you're at work, school, running or playing sports, or just hungry, you'll find that RATION is a healthy and good-for-you fuel source for your body and mind.
- Based on the Nordic dietary recommendations.
- 100% natural ingredients (non-GMO).
- 20% fibre, 13% protein and 55 mg omega-3 fatty acids.
- Various fruits, vitamin sources
- Suitable for vegetarians.
- No added salt.
Nutritional value
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Nutritional info (per bar)
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Apple, mango and passion fruit flavour | Apple, rhubarb flavour | Apple, beetroot, carrot and lemon flavour |
| Energy value | 145 Kcal | 145 Kcal | 145 Kcal |
| Fat | 5,4 g | 4,5 g | 5,4 g |
| - of which saturates | 1,9 g | 1,9 g | 1,9 g |
| - of which monounsaturates | 1,9 g | 1,9 g | 1,9 g |
| - of which polyunsaturated fatty acids | 1,4 g | 1,4 g | 1,4 g |
| Carbohydrates | 15 g | 15 g | 15 g |
| - of which sugars | 10 g | 10 g | 10 g |
| Dietary fibre | 8,1 g | 8,1 g | 8,1 g |
| Protein | 5,2 g | 5,2 g | 5,2 g |
| Salt | 0,1 g | 0,1 g | 0,1 g |
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Nutritional info (per bar)
|
Apple, mint and lime flavour | Apple, blueberry, and blackcurrant flavour | Apple and cinnamon flavour |
| Energy value | 145 Kcal | 145 Kcal | 145 Kcal |
| Fat | 5,4 g | 5,4 g | 5,4 g |
| - of which saturates | 1,9 g | 1,9 g | 1,9 g |
| - of which monounsaturates | 1,9 g | 1,9 g | 1,9 g |
| - of which polyunsaturated fatty acids | 1,4 g | 1,4 g | 1,4 g |
| Carbohydrates | 15 g | 15 g | 15 g |
| - of which sugars | 10 g | 10 g | 10 g |
| Dietary fibre | 8,1 g | 8,1 g | 8,1 g |
| Protein | 5,2 g | 5,2 g | 5,2 g |
| Salt | 0,1 g | 0,1 g | 0,1 g |
Ingredients
Apple, mango and passion fruit flavour:Apple puree 17 %, apple pieces 15 %, chicory root fibre, milk protein, whole oats 11 %, yoghurt coating (sugar, sustainable palm oil, shea oil, skimmed milk powder, chicory root fibre, yoghurt powder, soya lecithin, flavour), acacia fibre, cocoa butter, linseed, rapeseed oil, fruit powder, sunflower seeds, natural mango flavour, natural passion fruit flavour. Allergen information: contains milk and soylecithin. May contain traces of egg protein and soy protein.
Apple, rhubarb flavour: Apple puree 17 %, apple pieces 15 %, chicory root fibre, milk protein, whole oats 11 %, yoghurt coating (sugar, sustainable palm oil, shea butter, skimmed milk powder, chicory root fibre, yoghurt powder, soya lecithin, flavour), acacia fibre, cocoa butter, linseed, rapeseed oil, fruit powder, sunflower seeds, natural mango flavour, natural passion fruit flavour. Allergen information: contains milk and soylecithin. May contain traces of egg protein and soy protein.
Flavours of apple, beetroot, carrot and lemon:Apple puree 17 %, apple pieces 15 %, chicory root fibre, milk protein, whole oats 11 %, yoghurt coating (sugar, sustainable palm oil, shea butter, skimmed milk powder, chicory root fibre, yoghurt powder, soya lecithin, flavour), acacia fibre, cocoa butter, linseed, rapeseed oil, fruit powder, sunflower seeds, natural mango flavour, natural passion fruit flavour. Allergen information: contains milk and soylecithin. May contain traces of egg protein and soy protein.
Flavours of apple, mint and lime:Apple puree 17 %, apple pieces 15 %, chicory root fibre, milk protein, whole oats 11 %, yoghurt coating (sugar, sustainable palm oil, shea butter, skimmed milk powder, chicory root fibre, yoghurt powder, soya lecithin, flavour), acacia fibre, cocoa butter, linseed, rapeseed oil, fruit powder, sunflower seeds, natural mango flavour, natural passion fruit flavour. Allergen information: contains milk and soylecithin. May contain traces of egg protein and soy protein.
Apple, blueberry and blackcurrant flavours:Apple puree 17 %, apple pieces 15 %, chicory root fibre, milk protein, whole oats 11 %, yoghurt coating (sugar, sustainable palm oil, shea butter, skimmed milk powder, chicory root fibre, yoghurt powder, soya lecithin, flavour), acacia fibre, cocoa butter, linseed, rapeseed oil, fruit powder, sunflower seeds, natural mango flavour, natural passion fruit flavour. Allergen information: contains milk and soylecithin. May contain traces of egg protein and soy protein.
Flavour of apple and cinnamon:Apple puree 17 %, apple pieces 15 %, chicory root fibre, milk protein, whole oats 11 %, yoghurt coating (sugar, sustainable palm oil, shea butter, skimmed milk powder, chicory root fibre, yoghurt powder, soya lecithin, flavour), acacia fibre, cocoa butter, linseed, rapeseed oil, fruit powder, sunflower seeds, natural mango flavour, natural passion fruit flavour. Allergen information: contains milk and soylecithin. May contain traces of egg protein and soy protein.
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Delivery method |
Country |
Cost |
Delivery Time |
|
Omniva parcel terminals |
Latvia |
€2,00 |
Up to 3 working days |
|
Lithuania |
€2,50 |
Up to 4 working days |
|
|
Estonia |
€2,50 |
Up to 4 working days |
|
|
DPD Pickup points |
Latvia |
€2,50 |
Up to 3 working days |
|
Lithuania |
€2,00 |
Up to 4 working days |
|
|
Estonia |
€2,50 |
Up to 4 working days |
|
|
Venipak Pickup points |
Latvia |
€2,00 |
Up to 3 working days |
|
Lithuania |
€3,00 |
Up to 4 working days |
|
|
Estonia |
€3,00 |
Up to 4 working days |
|
|
Venipak - contactless courier delivery |
Latvia |
€2,00 |
Up to 2 working days |
|
Lithuania |
€2,00 |
Up to 2 working days |
|
|
Estonia |
€2,00 |
Up to 3 working days |
FREQUENTLY ASKED QUESTIONS
How soon will I receive my order?
After receiving your payment, we will send the order on the same or next business day.
Usually delivery with Omniva parcel terminal takes up to 2 working days. Venipak, in turn, delivers orders the next business day after receiving them from our warehouse.
How can I get free shipping?
If the amount of your order is over € 29 (VAT included), we will deliver the order free of charge, regardless of the type of delivery you have chosen.
How can I track my order?
You will receive an order dispatch confirmation e-mail with the order tracking number and a link to view this information.
If you want to follow the shipment, please come to us on the order tracking page and enter the order tracking number you received in the email.
Where can I find a list of current Omniva parcel machines?
Please visit Omniva homepage, where you will be able to find all parcel terminals to which we can deliver orders in Latvia, Lithuania and Estonia.
Will the courier contact me before arrival?
Yes, before the order is delivered, the courier will contact you by the phone number you provided in your profile.
I received damaged / incorrect goods. What should I do in this situation?
In these rare cases, please contact us by email or phone and we will make sure the situation is resolved as soon as possible.
Please also visit Return page for general information.
- MakeCommerce - VISA / MasterCard / Maestro, Swedbank, Luminor-Nordea, Citadele (instant processing)
- Paysera - Swedbank, SEB, Luminor-Nordea, Citadele (instant processing)
- PayPal (instant processing)
- Bank Transfer (up to one business day)
If the bank transfer is your chosen method of payment, then you will receive a proforma-invoice immediately after placing the order with the correct amount and VAT, as well as instructions. Don't forget to mention your order order ID - this will make order processing faster.
Company name: SIA PRO
VAT number: LV40203007249
Account number: LV58PARX0020962040003
Bank name: JSC "Citadele banka"
We will place an order as soon as we receive the money in our account, but you can also send us a screenshot or other proof of sending the money to our account. Send it to info@vitamins.lv.
Remember that a bank transfer may take 1-2 business days. As soon as it is confirmed, your order status will change to "paid".
Promo and discount codes do not work with promotional items and items displayed at a reduced price. Gift cards can always be used.